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Relational Growth Therapy
Home
Couple Therapy
Individual Therapy
Family Therapy
Grief Therapy
Therapy for Parents
Preventative Therapy
Clinicians
Therapy Rates
Contact Us
Blog
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Folder: Therapy Services
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Schedule A Free Consultation!

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Free 15 minute consultation

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A Colorado Based Relationship and Individual Therapy Practice

In-Person Services: 3035 W 25th Ave, Denver, CO 80211

Telehealth Services for Colorado Residents

Email: alana@relationalgrowththerapy.com

Tip Little shifts can have a huge impact on the way our communication is received by others A simple shift of replacing the word BUT with the word AND when communicating can create a shift from Defensiveness to Openness “BUT” can canc
Relationship Change Requires Vulnerability The patterns we end up in can be hard to break. It requires taking a risk (aka vulnerability) to break out of dysfunctional cycles. For example: Partner 1 approaches their partner in a critical way in a
A healthy relationship has frequent conversations about how to support one another. AND Acting on these conversations is part of creating feelings of being on a team. We mutually support one another in our individual and family goals. 🗣️Talk t
Are you processing a recent breakup, divorce, or separation? And asking yourself a lot of why questions? Why did this happen? Why was I with this person? Why does this type of relationship keep happening to me? Why do I keep attracting this type

Relational Growth Therapy Does Not Provide Emergency Services. If you are in a life threatening situation call the Suicide and Crisis Lifeline, a free, 24-hour hotline, at 988. If your issue is an emergency, call 911 or go to your nearest emergency room.