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Schedule A Free Consultation!
Schedule A Free Consultation!
Relational Growth Therapy
Home
Therapy Services
Our Services
Couple Therapy
Individual Therapy
Family Therapy
Grief Therapy
Therapy for Parents
Preventative Therapy
About
Clinicians
Therapy Rates
Contact Us
Blog
Home
Folder: Therapy Services
Back
Our Services
Couple Therapy
Individual Therapy
Family Therapy
Grief Therapy
Therapy for Parents
Preventative Therapy
Folder: About
Back
Clinicians
Therapy Rates
Contact Us
Blog
Schedule A Free Consultation!

Schedule Your First Session

Free 15 minute consultation

Schedule a Consultation

A Colorado Based Relationship and Individual Therapy Practice

In-Person Services: 3035 W 25th Ave, Denver, CO 80211

Telehealth Services for Colorado Residents

Phone: 720-900-5190

Email: alana@relationalgrowththerapy.com

Tip 
Little shifts can have a huge impact on the way our communication is received by others 

A simple shift of replacing the word BUT with the word AND when communicating can create a shift from Defensiveness to Openness

“BUT” can canc
Relationship Change Requires Vulnerability 

The patterns we end up in can be hard to break. It requires taking a risk (aka vulnerability) to break out of dysfunctional cycles. 

For example: 
Partner 1 approaches their partner in a critical way in a
A healthy relationship has frequent conversations about how to support one another. 

AND 

Acting on these conversations is part of creating feelings of being on a team. We mutually support one another in our individual and family goals. 

🗣️Talk t
Are you processing a recent breakup, divorce, or separation? And asking yourself a lot of why questions? 

Why did this happen? 
Why was I with this person? 
Why does this type of relationship keep happening to me? 
Why do I keep attracting this type

Relational Growth Therapy Does Not Provide Emergency Services. If you are in a life threatening situation call the Suicide and Crisis Lifeline, a free, 24-hour hotline, at 988. If your issue is an emergency, call 911 or go to your nearest emergency room.